What is Embodied Healing and INpowered Mental Health?


No more gatekeeping! After 20 years of being a therapist, I started to realize that there are some missing links in the mental health field. These are not just game changers, they are essential pieces in creating lasting change. To make a greater impact, I needed to change the way I worked. What you will find here is my secret formula and understandings that have helped thousands of people over the past 2 decades understand, retrain and rewire their body-mind connection to create lasting change and step into their most IN bodied, IN powered and Aligned selves. From my own lived experiences with C-PTSD, my life study and my life’s purpose, it is my mission to empower as many people as possible with this simplified knowledge to live their fullest, most expansive expressions of life, simply by reconnecting to YOU!

Meet your Instructor:

Hi there and Welcome!

I’m Erin (Cutrone)

Therapist for 20 years turned Coach, Trauma & Nervous System Retraining Specialist

I have worked in the field of mental health for over 20 years, specializing in trauma healing and nervous system retraining. I have worked with many different bodies and many different symptoms across the entire age span. My work draws on and incorporates evidence-based sciences and modalities including mindfulness, somatic practices, polyvagal informed strategies, biology of trauma and attachment, physiology of stress, positive psychology and energy medicine (which is not woo woo, but science backed) and nervous system awareness and retraining. When we combine these understandings and practices, you will see exponential transformation.  Whether you are clinician or client, you will learn the education and the strategies needed to move out of survival and step into a more IN bodied, IN powered and Aligned life. I am so glad you are here! These teachings will change your life! 

Redefine Your Symptoms

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand your symptoms with this introduction to the missing links!

Master Your Emotions

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand and master your emotions with this introduction to the missing links mini series!

Transform Your Triggers

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand and transform your triggers with this introduction to the missing links!

Break Free From Fear

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand and break free from your fears with this introduction to the missing links! 

Reparenting: Understanding and Rewiring Attachment Wounds

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand and rewire your attachment wounds with this introduction to the missing links!

Rewrite Your Ruminating and Overthinking

Ready to master your mental health, your happiness and healing once and for all? Join me in this 1 hour mini workshop to begin to understand and rewrite ruminating thoughts and overthinking patterns rooted in attachment wounds with this introduction to the missing links!