Ready to master your mental health, your happiness and healing once and for all? 

Join me in this 1 hour mini workshop to begin to understand and rewrite your ruminating and overthinking patterns with this introduction to the missing links!

This is for you if:

• You want to understand some of the root causes of your mental and emotional experiences, specifically ruminating and overthinking patterns.  
• You are ready to learn some of the missing links of healing needed to rewrite ruminating and overthinking. 
• You’re tired of quick fixes and want a deeper, more sustainable approach to healing and moving beyond your rumination and overthinking.
• You’re open to exploring the incredible power of your body's wisdom and capabilities in transforming your mental health and wellness.
• You’re ready to create lasting transformation and live a more aligned, IN powered and embodied life.  

 * Disclaimer: Learning this information may actually begin to change your life very quickly!